importance of life and Emotional Intelligence

 

Topic 3: The importance of EI in life

 

-WHAT IS SUPPORTIVE EVIDENCE EI AND PSYCHOSOMATIC HEALTH?

Some papers are evidence that self-report scores of EI are more robust than ability-based EI concerning well-being

and some psychological constructs. 

Nowadays biomedical advances have change patterns of illness and the whole issue are related to chronic stress and a

healthy lifestyle-

In other words and line with this topic, the link between emotions and stress is directly proportional. In fact, we can

speak about depression and stress like today sickness.

 

-WHAT IS SUPPORTIVE EVIDENCE FOR/AGAINST BETWEEN ABILITY /TRAIT AND PHYSICAL/PHYQUICAL HEALTH?

Supportive evidence for the relationship is that Trait is a strong positive predictor of well-being and health in several places.

On the contrary, the trait is a strong negative predictor of psychopathology in teenagers and adults.

For myself, Ability and Cognitive Aptitud are connectives, and Trait is connective with Actitud.

In fact, both of them are essentials for a correct measure of EI and health, physical health, etc.

In sort, exercising and to do some healthy habits in life like keeping a healthy diet and reading a book are possible solutions

 

-WHAT IS SUPPORTIVE BETWEEN EI AND PSYQUICAL HEARTH?

Emotional intelligence may impact physical health indirectly, through its associations with habitual coping behaviours that

carry benefits or carry risks in people. 

Developing positive and successful life skills that will provide positive and successful coping styles useful throughout life.

Some studies suggest an association between mala<adaptive coping styles  with levels of depression, anxiety or stress

 

-WHAT IS SUPPORTIVE BETWEEN EI AND MENTAL HEALTH?

In this case, EI is a positive predictor!

Self-awareness is the ability or core of EI to assess oneself. 

Through self-awareness you-self, people can identify their strengths and improve others. But the last resolution is

better to do it in social space as well. In other, words, like an individual assessment and social therapy.

Everybody knows that learning is from the community!